I particularly the low key accompaniment. No injunction , just suggestions.
I particularly the low key accompaniment. No injunction , just suggestions.
Really nice
I Love it , it exactly what you Need if you want to relax... Great
I Love this app. Whatever is the situation I can really rely to take a brake a relax in the time a way I wish.
Meditation is easy with Mary guiding.
Wonderful short breath meditation, excellent body relaxing meditation, lovely music! An excellent app that really works!
This is the most amazing experience! Just relax and listen to the meditation and it almost like your body resets! I use it regularly and would recommend it highly. HHB,
Good idea needs a different voice
I love this app and would recommend it to anyone wishing relief from stress and strain...Treat yourself to this app, you deserve it!
No matter what your available time is, there r 3 different lengths for these mindful meditations.
Works well and the guided feature really helps
Best guided meditation out there.
Teaching yoga 18 times a week this is such a welcome addition to the gentle musical flow throughout the class and the bonus is the guided meditation at the end. Thank you.
I find Mary Madduxs voice very relaxing and hypnotic. Her meditations really help my mind slow into stillness.
Really helps you to relax and get centered! Love it!
I find this app helps me wind down and sleep more than 9 times out of 10. Mary Maddoxs voice and the music is soothing.
Very good app... I use it on the train to relax after work.
I fall asleep every time. Deep rest is my go to when I need to clear my head and get some sleep.
Love that you can set the time, background sounds, etc. her voice is very soothing. I hope they make even more "themes" in the future.
This app helps with mindfulness and slows me down for a bit so that I feel more in balance and far less stressed and scattered. With all I have to do in a day, the 7-13 minute break is restoring, and I use the longer one to go to sleep. My sleep quality seems to have improved as well, which is great!