Its my "go to" for relaxation
Its my "go to" for relaxation
Helps me take a breath when I need to and find my happy place.
Wonderful to listen too. I use it every night says it all. Fantastic.
Have greatly enjoyed this and other Meditation Oasis apps and Podcasts as highly benefical in daily meditations. Soothing (English) voice guides through various stages of meditation with accompanying meditative music in the background. Nice app options as you can choose whether or not to have background music, individual volume controls for both voice and music is also nice! Ommm!
I use this ap to help with my anxiety condition. It really does help although it is sometimes hard to hear the lady who is talking.
This app is very helpful.
So relaxing I have never been able to stay awake for the whole session. I like being able to control the background sounds to keep them from being distracting.
Love this meditation. Simple app with options for different sounds and lengths. The voice is nice, not annoying in any way. I use it for myself mostly but my toddlers HATE this app because it makes them fall asleep so fast! :-)
The soothing voice and gentle, simple, repetitive approach is the perfect companion for my daily meditations.
This, and the other apps from mediation oasis, are superb! Highly recommend!!
The narrator is like "chill, but if you cant, thats ok". So Im more likely to relax.
Great, relaxing app for day or before bed.
We use this every night with my son. It helps him fall asleep and I like to follow along with the guided meditation to relax. Simple and awesome app!
Had trouble calming my mind to sleep. This has been a great to guide me to relax!!
I cant say enough about this app. It has not only helped me with mindful relaxation and rest, but has also helped me with handling my overwhelming anxiety. I have seen a therapist/counselor for over three years and I even recommended this app to her as a potential tool for her other patients. So grateful that I gave this app a try.
All the apps by med oasis are great. Very calm soothing voice.
This is the best app I have found for when I need to relax to get back to sleep. I actually do not care much for the music — but the nature sounds, particularly the slow stream, are just what I need. Being able to adjust the voice, which is just right for me, and background sound separately is essential.
This is a great app. I have done lots of this and the app is a convenient way to relax and take care of myself. Thank you!
Great for first time relaxation techniques . Its not as useful for the more complex sleeping or insomniac situations.
This is my go-to app for getting better, deeper sleep at night or for releasing into a rest or nap. Customizable yet simple. Love the ocean waves, soothing voice, and relaxing script. Just right! This is one of those apps that has paid for itself many times over in benefits received. Kudos! Get it; youll be glad you did!