Love it!

This app helps with mindfulness and slows me down for a bit so that I feel more in balance and far less stressed and scattered. With all I have to do in a day, the 7-13 minute break is restoring, and I use the longer one to go to sleep. My sleep quality seems to have improved as well, which is great!

Tamanthra about Relax & Rest Guided Meditation, v6.0