Relax & Rest Guided Meditation 应用的评论

Have used this for years. Not too much blah, blah like others I have paid a lot of money for.

I love that you can adjust the volume of the voice and the music, and the amount of time the music plays in the end. Also this is the most soothing and calming voice I have ever encountered in a relaxation/meditation product. Everything done by Meditation Oasis is a winner.

I pretty much stick with a few that I enjoy!

The only way I can travel by air.

Love this app, have been using for yrs to help go to sleep - but last upgrade is buggy - it will suddenly stop playing or just the voice plays with no music. Have to delete app & re-download to fix for awhile, but keeps happening. Hope they fix this. Still very worth using.

I do not like the new music that is accompanied by the voice. I wish there was a rain sound but the sound that I’m hearing gives me a lot of anxiety. it’s very stressful so it might be a personal thing but I do not enjoy the new sounds are not soothing.

Tried lots of apps and this is the best ever

I recommend to all it really works really comes me down and that’s the job

I bought this app years ago. It has never failed to give me a relxaxing and recharging nap.

The tone and cadence of the narrator’s voice is soothing, and the gentle suggestions lull me into deep rest and finally sleep. This is my go to app on nights when my mind is too full of chatter to follow a more complicated meditation like Yoga Nidra. I have other guided meditations from the same developer, and they are all affordable and effective.

It’s the only app with a soothing narrator’s voice that I love, and meditations are relaxing and specific to individual needs. No bells and whistles or cleverness, just a simple way to ease stress and anxiety and move beyond the turmoil of your days. Sandy in Cali

Do not like the changes made to the music or format.

I use this meditation so much and when it disappeared I was very upset. Thanks for giving it back. I’ll be exploring the other meditations and buying the ones I like.

I have used this app for 7 years and frankly it has always put me to sleep all over the country. I use to travel different time zones and needed something consistent to help me relax. This app has never failed. So now that I am retired I still use it mid day to relax and let go. Better than Calm or any other I have tried.

I love that I can pop in and do 5 minutes when needed or do a longer one when I have time.

Have used app for years ..... Wonderfull!

I use this meditation every night. It is soothing and helps me with my post traumatic stress.

This is my go-to app when I need to take a time-out from stress. I also use it almost every night when falling asleep. The simple interface is great too. Love it! So helpful.

I have used this for years and am grateful for its relaxing body-scan meditation.

Easy to use and gets the job done. Not intimidating at all.

Do yourself a big favor and get this app. Simple like it says, meditation should be simple without a subscription.

I use it every time I am stressed out and need grounding. I’ve been using it for years.

I use this app often and have for several years. It is by far my favorite relaxation app. I primarily use it at bedtime. I love the lady’s voice as she renders such a wonderful sense of clam. You’ll sleep like a baby. Thank you.

This is such a great app, I’ve been using it for over five years and I love that there’s never ads. Helps with relaxing a s my sleep.

I truly appreciate the various options provided. It’s so easy to customize my sessions. The quality is excellent from the timber and cadence of the voice to the sounds and music. And, I love the individual volume controls and timers. They really thought everything through, Wonderful. Money well spent!

I love this app. The simplicity is so refreshing, and the meditations are perfect in length and purpose. I used this app through three pregnancies and in labors! I also just use it regularly to unwind or prepare for sleep. I sleep much better when I’m in the right headspace and this app helps me get there.

When I can’t sleep I put on the deep rest meditation and I rarely make it more than halfway through. Something about this just zonks me out every time and I have zero complaints. Works exactly as it should.

I’ve bought and downloaded other sleep meditations but this is the one I always end up coming back to.

I use this all the time and have for quite a while.

It didn’t help me relax at all

My pain was so bad I couldn’t move, much Less breath. I plugged in my earbuds, followed the directions and 45 minutes later, I feel rejuvenated. Love this app!!

I love this app and use it all the time to help me sleep especially since I work second shift. I love the fact that I can change the background music but I have to change it every time I use the app it doesn’t save my choice (which is ok). If you could update and upgrade the app to include different meditations for stress or anxiety that would be great.

I seldom have trouble falling asleep but occasionally have trouble going back to sleep if I awaken during the night. This app always relaxes me so I fall asleep naturally and awaken refreshed. At times I use the short version just to relax. One of my favorite apps. I would not like to be without it.

If I could go 4.5 stars I would. I like the customizability of the meditation, but a bit pricey for what it does. Still though, there are more regrettable ways to spend that kind of cash. Not much regret to have spent on.

This is the best app to help me fall asleep I have ever used. I was a stressed out teacher. Not now! Got so good at falling asleep, I don’t even need this app and can fall asleep anywhere in five minutes. This app is so flexible and you can set music volume, voice volume and time. It is just fantastic. Thank you for changing my life!

This app was suggested by a friend for a bout of insomnia. It worked amazingly well. Now I use it nightly to wind down

I use this app every night to help me sleep and reduce my TMJ. I started using this app three years ago when I had knee pain from torn cartilage and then surgery to repair it. I could only sleep in one position- on my back which was not normal for me. This app got me through a lot of painful nights. I would use it to fall asleep and if I woke during the night to go back to sleep. I find the voice to be neutral and at this point the sound of this voice seems to trigger sleep for me. This app was also very affordable.

The 5 minute session calms the mind and body in stressful situations, as well as lowering my blood pressure by 5-20 points.

Nice voice good music v relaxing

Been using this app for 7 years now. Hasn’t changed much but doesn’t need to bc it works so well. I listen to this whenever my anxiety is bad or at night to fall asleep to and it helps me get a better rest.

This app has been a reliable sleep aid for me for years. The voice and music are very soothing. I like the flexibility of choosing the volume within the app itself. I highly recommend it for relaxing and falling to sleep quickly.

Fall asleep every time I use it, very peaceful relaxing meditations. Worth every penny!

Just try and rest

Minimalist and great

Use often works well

Incredible app. The best meditation app out there.

Recently diagnosed with cancer, I've found sleep to be tough to get. I've never been into meditation or anything like that, so I was really surprised that this worked for me. It puts me right out. Thank you very much to the creator of this app.

These are such lovely, effective meditations. I was able to sleep well for the first time in weeks after listening to the deep rest one. Worth every penny.

Perfect amount of gentle nudging and guidance without too much talking. I mostly use the 13 minute "Deep Rest" option. Pretty sure I haven't made it through to hear the entire thing ever.