Rest and Relax

Great guided meditation! Her voice is soothing and the tempo is just right for winding down. I like the new feature that allows you to keep the music playing after she has finished the meditation. I use this all the time to help me fall asleep but also if I wake up in the night and need to get back to sleep.
I highly recommend.
Relax and enjoy!

Catherine Mum about Relax & Rest Guided Meditation, v6.0